Kay Popat

Counsellor

I am a fully qualified person-centred counsellor with expertise in supporting children, young people, and adults. My approach is person-centred, meaning you take the lead in our sessions. Do you ever feel misunderstood or struggle to handle your emotions? Do you find yourself wondering why you react or behave a certain way? Maybe you feel lost, overwhelmed, or struggling to make sense of your thoughts, feelings, and who you are?

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If any of this resonates with you, you’re not alone, and you don’t have to figure it out on your own. I provide a safe, non-judgmental, and compassionate space where you can explore your thoughts and feelings with kindness and understanding. My role is not to provide you with answers, but to support you in discovering your own, helping you gain clarity, confidence, and a deeper understanding of yourself. Whether you’re struggling with anxiety, low self-esteem, past trauma, relationship difficulties, or life transitions, I will walk alongside you as you navigate your journey, always at a pace that feels right for you.

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Qualifications

CPCAB LEVEL 2 (2018) - Counselling Skills CPCAB LEVEL 3 (2019) - Counselling Studies CPCAB LEVEL 4 (2022) - Therapeutic Counselling CPCAB LEVEL 5 (2024) - Counselling Children and Young People

 

Cost per session £50 - 60 minutes

Initial 30-minute telephone consultation - Free

 

A little light shining bravely in the darkness

Small and alone, showing us that we are each worthy

 

Light over dark

Positive over negative

However tiny you are, your light still illuminates the darkness

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To Book a Appointment Please Call:

07969 006095

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