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Lorna Mitchell

2024

Lorna has a Level 4 Diploma in Therapeutic Counselling, and has training in Dialectical Behaviour Therapy (DBT) skills.

 

She can work with adults and young people age 16 and over, who may be experiencing difficulties associated with:​

Anxiety

Depression

Relational difficulties

Emotional regulation

Childhood sexual abuse

Lack of identity

Shame

 

About you

 

Are you feeling that life is too much right now? Perhaps you're struggling to cope with your emotions. Have you ever wondered why you behave the way that you do? Have you ever wondered why you react to things differently to others? Do you want to explore your difficulties in a safe space?

 

As a therapeutic counsellor, Lorna is person-centred in her approach. This means that she will follow your lead in what you might like to discuss in your sessions. Having the space to talk freely and without judgement can really help to lighten the load.

 

Having a dedicated space to explore your thoughts, feelings and reflections with someone outside of your day-to-day life can help you to understand and get to know yourself better.

 

Lorna's experience

 

Lorna has worked as a counsellor with adult survivors of childhood sexual abuse, and with adult males in the prison environment. She has worked for the charity Mind in various roles, and has had the opportunity to work on the frontline with those struggling with their mental health and wellbeing.

 

Within these roles, she has worked with people struggling with anxiety, depression, grief, abuse, neglect, relational difficulties, self-harm, suicidal thoughts and ideation, shame, childhood sexual abuse, self-harm, Emotionally Unstable Personality Disorder (EUPD/BPD), isolation, and more.

 

Lorna also works in facilitating support groups for those experiencing relational difficulties and emotional dysregulation.

 

Prices

£45 per session

Concessions available, please enquire for more information.

07544214240 
Support@blueferntherapy.com

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